Hypnotherapy Services
Specialist Hypnotherapy supports a wide range of issues for adults, teenagers and children. Work focuses on clear, realistic goals and practical change, with a particular emphasis on weight loss and eating patterns.
Weight loss, eating and body image
Weight loss work often includes Hypno Gastric Band sessions. These use hypnosis and guided imagery to support changes in eating patterns, portion size and the emotional links around food, without any medical procedure or surgery.
You can read more about how this works on the Hypno Gastric Band programme page.
Anxiety, mood and stress
Phobias and fears
Work on phobias often involves a mix of hypnotic rehearsal, graded exposure planning and coping skills.
Habits, addictions and urges
Confidence, performance and self-esteem
Health, pain and medical support
Fertility, birth and family life
Children and young people
Risk and safety
Where issues include self-harm, suicidal thoughts, severe addiction or risk to you or others, work takes place only with clear boundaries and appropriate links to medical or crisis services.
Hypnotherapy does not replace urgent medical help. In any emergency you contact your GP, NHS 111 or emergency services.
Booking and enquiries
For appointments and enquiries, you can use the contact form or phone directly to discuss what you would like help with.
Call 01622 232643 or use the online contact page to request an appointment time.
Contact me to arrange an appointmentFrequently asked questions
Will I stay in control during hypnosis
You stay in control throughout every session. You hear what is said, you remember what happened, and you can speak or stop at any point.
How many sessions will I need
This depends on what you want help with and how complex things feel at the moment. At the first meeting we agree a plan together and review it as you progress.
Does hypnotherapy replace medical care
No. Hypnotherapy sits alongside medical care. It does not replace it. You continue to follow advice from your GP or specialist and use hypnotherapy as an extra source of support.
Is online hypnotherapy available
Many issues work well online using secure video sessions. If you prefer remote appointments this can be discussed at your initial enquiry.