Hypno Gastric Band Case Study Maidstone: Rachel’s Story

Introduction

Rachel came to the Hypno Gastric Band programme wanting help with her eating habits, portion control and consistency.

She wanted a structured approach that supported realistic change rather than strict dieting or short-term pressure.

The work focused on guided hypnosis, everyday choices, emotional patterns and healthier eating behaviours.

Rachel’s Progress

Rachel reported losing 12lbs in 5 weeks.

She later provided an update on 21st May 2026, reporting a total weight loss of 1 stone 4lbs.

These results are shared with Rachel’s permission. Individual experiences and outcomes vary.

What Changed for Rachel

Rachel’s case study shows how structured hypnotherapy can support changes in eating habits, portion awareness and day-to-day choices.

• Greater awareness around eating patterns
• Support with portion control
• More focus on healthier choices
• Steady progress over time

The Hypno Gastric Band approach uses detailed guided imagery designed to reinforce healthier eating habits and portion awareness.

Why This Matters

Rachel’s experience gives visitors a real example of how change can develop through a structured hypnotherapy approach.

It also shows why the work is personalised. Each client brings different habits, triggers and goals into the room.